Rhonda Quinn MSW RSW (she/they)
Do you often feel like your emotions are overwhelming, uncontrollable, and get in the way of your goals? Do you feel misunderstood and unable to get the support you need from those around you? Are you a caregiver who needs help coping, while finding ways to support the children in your life? If so, I might be the right therapist for you.
Services
Individual
I offer individual therapy to youth and adults who need help managing symptoms of anxiety, depression or dysregulated emotions.
Caregiver Support
Through the use of DBT-informed practice, I can offer support to caregivers who are looking for ways to regulate their household during conflict, increase attunement to their children (12 +), and increase their confidence to parent effectively.
Family Support (adolescent focused)
Through a DBT-informed practice, I can help navigate difficult conversations between teens and their parents in order to improve family relationships.